Practice
Yoga, meditation, somatic sessions, and attentive work with awareness.
Signature Narayana Retreats · Sochi · Fall 2026
Signature Retreats at Narayana
From three restorative days to a full week away — with guided practices, accommodation, plant-based meals, and wellness rituals.
Not an Escape. A Return.
At Narayana, Nature
Becomes Your Guide
We created three journeys with different levels of depth. Each follows a rhythm that helps the nervous system settle, the body soften, and your attention return to the present.
There is no pressure to collect experiences. There is guided practice, nourishing food, water, forest, the warmth of the wellness space, and enough room for the experience to become genuinely your own.
Nature
Protected forest, mountain air, water, and a setting away from city noise.
Care
Accommodation, three plant-based meals a day, wellness facilities, and a warm team.
Integration
Not an escape from life, but a return to it with greater clarity, energy, and intention.
Three Retreats
Choose the Right
Level of Immersion
Every program is hosted by the Narayana team in a small-group setting, with capacity intentionally limited by the space.
013 days
A Gentle Return to Yourself
Renewal
Slow down, listen to your body, and rediscover a sense of aliveness.
A concise, thoughtfully paced restorative program for anyone who needs a meaningful change of rhythm and a steadier inner foundation.
Kundalini yogaSomatic practiceGuided meditationOM chantingBathhouse ritual
Upcoming Dates
with accommodation from₽20,000
025 daysRecommended for a First Visit
Five Days in a New Rhythm
New Energy
Release what is draining your attention and reconnect with a more vital rhythm.
A balanced blend of somatic, meditative, and creative practices — spacious enough to support a lasting sense of renewal.
Leela self-inquiry gameTheta meditationShakti DanceHatha yogaMantras by the fire
Upcoming Dates
with accommodation from₽33,200
037 days
A Complete Restorative Cycle
Complete Reset
Pause fully — and return to life feeling clearer, steadier, and more present.
A week of gradual deepening through the body, attention, emotion, creativity, nature, and a renewed personal intention.
Kundalini and Hatha yogaFacilitated reflectionWalk to the seaArt therapyWellness and bathhouse ritual
Upcoming Dates
with accommodation from₽48,000
The Narayana Setting
When the world around you grows quieter,
what matters within becomes easier to hear.
Greater Sochi · protected forest · the sea and mountains nearby
Everything You Need Is Included
All That Remains Is
Simply to Arrive
Packages with accommodation bring together everything needed for a deeply restorative stay: the program, your selected room category, plant-based meals, and a wellness ritual. There is nothing to organize — only time to be present.
View PackagesThe Program Rhythm
Each Day Goes
a Little Deeper
Intention
Arrival, welcome circle, Kundalini yoga, dinner, an amulet-making practice, and evening OM chanting on the rooftop.
Immersion
Sukshma vyayama, creative and somatic practices, guided meditation, a Taoist practice, and an unhurried wellness evening.
Integration
Morning Shakti Dance, breakfast, reflection, a personal intention, and a closing circle.
The schedule may be adjusted with care in response to the weather and the group’s needs. The intention and depth of the program remain unchanged.
Retreat Packages
Choose Your
Preferred Level of Comfort
01
Standard
₽20,000Shared room for 2–3 guests02
Comfort
₽21,000Shared room for 2 guests03
Premium
₽39,000Premium room04
Program + Wellness
₽11,800Without accommodation or mealsA single practice may be booked for ₽1,000 when space is available.
Your Place Is Waiting
Give Yourself
Time to Return
Send a short inquiry and a coordinator will help you choose the right retreat, dates, and accommodation — thoughtfully, without pressure.
Before You Travel
Answers for Greater
Peace of Mind
01Do I need prior yoga or meditation experience?+
No. Practices build progressively, and facilitators offer options for different experience levels. Please tell the team about any relevant health limitations in advance.
02What is included in a package with accommodation?+
The retreat program, your selected room category, three plant-based meals a day, access to the bathhouse complex, hammam and forest hot tub, and the wellness treatments listed for the program.
03Can I attend without staying overnight?+
Yes. Each retreat offers a Program + Wellness option without accommodation or meals. A single practice may also be available for ₽1,000 when space permits.
04How do I reserve a place?+
Choose a retreat and send the short inquiry form. A coordinator will confirm availability, answer your questions, and provide the booking terms. You may also continue through an official Narayana messaging channel.
05Where is Narayana?+
The center is in Greater Sochi, in a quiet natural setting between the Black Sea and the mountains. Your coordinator will send detailed directions and transfer options after booking.
Sochi · Gorny Vozdukh
Contact
Gorny Vozdukh, 167/70 Dekabristov Street,
Narayana Retreat Center
Contact Us+7 (910) 000-39-00*Instagram is a product of Meta, which is designated an extremist organization in Russia.
Directions to the Center
Getting Here
By Car
Search for Narayana Retreat Center in your navigation app and follow the route to the main entrance.
By Air
Fly into Sochi International Airport, then continue toward Loo and Gorny Vozdukh by regional train, bus, or taxi.
Transfer
Share your arrival time with your coordinator and the team can help arrange a transfer from the airport or train station.
By Train
The nearest stations are Gorny Vozdukh and Loo. A short taxi ride will take you from either station to the center.